Are you facing challenges with incontinence or uterine prolapse? Are you searching for effective methods to strengthen your pelvic floor beyond kegel exercises? Welcome to the Buff Muff app - your personal Vagina Coach. Buff Muff offers a comprehensive range of resources, including pelvic floor exercises, educational videos, fitness challenges, and meal plans, to help you prevent and overcome issues such as incontinence, prolapse, chronic back pain, and unsatisfying sex.
BECAUSE EVERY VAGINA NEEDS A COACH! "Every Vagina Needs A Coach" and now you can have your favorite coach, Kim Vopni, right in your pocket! This all-in-one app provides everything you need to master your pelvic health. Kim has successfully assisted thousands of women, including herself, in learning correct and effective pelvic floor exercise techniques, eliminating the need for incontinence pads, relieving prolapse symptoms, and regaining a high quality of life. Now it's your turn!
DAILY WORKOUTS - Engage in daily pelvic health workouts featuring expertly selected exercises specifically designed for women. These workouts strengthen and optimize your pelvic floor while eliminating symptoms and boosting your confidence. Whether you choose to follow along with me or select exercises that suit you best, the choice is yours. Witness progress every day!
EDUCATIONAL VIDEOS AND EXERCISES - Unlike most kegel trainers and pelvic health workout apps, Buff Muff delves deeper into women's health issues. Alongside workouts, you can access educational videos and exercises that address chronic pain relief, incontinence cessation, constipation management, prolapse recovery, and more!
BUFF MUFF CHALLENGE - Struggling to maintain a consistent pelvic floor exercise routine? Join the 28-day Buff Muff challenge, which employs a holistic approach to train and strengthen your pelvic floor. This challenge will help you stay focused and motivated as you combat bothersome pelvic floor symptoms.
MEAL PLANS - In addition to pelvic floor fitness, Buff Muff offers detailed meal plans to support your journey towards holistic women's health.
GUEST EXPERTS - Interested in exploring pelvic health issues more deeply? Watch exclusive interviews with world-class experts in the field of pelvic health.
COMMUNITY - We are here to support, coach, and motivate you at every step of your journey!
DOWNLOAD NOW AND GET INSTANT ACCESS TO:
- Pelvic Health 101, which includes:
- Pelvic Floor Exercise to Improve Your Pelvic Health
- The Buff Muff All Access Pass Membership encompasses:
- Buff Muff Challenge (4 weeks of pelvic floor workouts)
- Pelvic Health Exercises for Everyday Needs
- Exercise Library for Pelvic Health
- Buff Muff Meal Plans (7-day collection)
- Guest Experts
- Weekly Coaching Calls
INFORMATION ABOUT THE APP AND PURCHASE OPTIONS:
By signing up, you gain access to subscription(s) that offer features such as progress tracking and offline sync.
The Buff Muff Pelvic Floor App can be downloaded for free. If you decide to access in-app content through available one-time purchases, payment will be charged to your credit card once.
Review our full Terms of Service and Privacy Policy here:
- Terms of Service
- Privacy Policy
Overview
Buff Muff Pelvic Floor App is a Freeware software in the category Home & Hobby developed by Pelvienne Wellness Inc.
The latest version of Buff Muff Pelvic Floor App is 4.320.1, released on 07/02/2024. It was initially added to our database on 01/16/2024.
Buff Muff Pelvic Floor App runs on the following operating systems: iOS.
Users of Buff Muff Pelvic Floor App gave it a rating of 4 out of 5 stars.
Pros
- Customized pelvic floor exercises tailored to individual needs
- Simple and easy-to-follow workout routines
- Progress tracking to monitor improvements over time
- Option to set reminders for daily exercise sessions
- Informative resources and articles on pelvic floor health
Cons
- May require a subscription for full access to all features
- Some users may find the interface not very intuitive
- Technical issues or bugs reported by some users
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